Packing your hospital bag is an essential step in preparing for your baby’s arrival. To help you avoid stress, here’s a comprehensive hospital bag checklist for mom, baby, and your partner. This guide also includes bonus tips, and answers to frequently asked questions.
When Should You Pack Your Hospital Bag?
Aim to have your hospital bag ready around 36-37 weeks. Babies can arrive earlier than expected, so having everything ready helps reduce anxiety and last-minute stress.
Why It’s Important to Pack Thoughtfully
Having your own items ensures comfort, hygiene, and a sense of control in an unfamiliar hospital setting. Hospitals provide basics, but they may not be the most comfortable or suited to your preferences. Thoughtful packing supports a smoother postpartum experience for you and your partner.
Hospital Bag Checklist for Mom
ID & Insurance Card – Required for hospital check-in.
Birth Plan – Outline your labor preferences.
Nursing Nightgown & Bras – Soft and easy-access for breastfeeding.
Nursing Pads & Maternity Pads – For postpartum care and leakage.
Comfy Underwear & Loose Clothing – Prioritize breathable materials.
Slippers & Socks – Easy for walking around the hospital.
Lip Balm & Toiletries – Hospital air is often dry.
Snacks & Reusable Water Bottle – Stay energized and hydrated.
Phone Charger (extra-long cord) – Outlets may be far from the bed.
Essential Oils or Relaxation Tools – Optional, for a soothing environment.
Hospital Bag Checklist for Baby
Newborn Onesies & Sleepers – Bring at least 2-3.
Receiving Blanket & Swaddles – Comfort and warmth.
Diapers & Wipes – Most hospitals provide these, but extras help.
Baby Hat & Mittens – Newborns lose heat quickly.
Going-Home Outfit – Choose something weather-appropriate and adorable.
Infant Car Seat – Required to leave the hospital.
Burp Cloths & Pacifiers – For feeding support and soothing.
Baby Lotion or Diaper Cream – Gentle on sensitive skin.
Hospital Bag Checklist for Partner
Change of Clothes & Hoodie – Hospitals can be chilly.
Toiletries – Toothbrush, deodorant, etc.
Snacks & Refillable Bottle – Stay alert during long labor.
Phone/Camera & Charger – For documenting milestones.
Books/Tablet/Earbuds – Stay entertained during downtime.
Cash for Vending Machines or Parking
What the Hospital Usually Provides
Most hospitals offer:
Maternity pads
Mesh underwear
Diapers and wipes
Basic baby hat and blanket
However, comfort and quality may vary, so bring your preferred brands for a smoother experience.
Packing Tips & Common Mistakes
Label bags by person: Mom, Baby, Partner
→ This helps everyone quickly find what they need during a hectic time.Don’t overpack clothes – the hospital stay is short
→ You’ll likely wear the same comfy clothes most of the time.Bring your own pillow with a colored case
→ Hospital pillows can be flat and uncomfortable. A colored case keeps it from getting mixed up with hospital linens.Pack like a weekend trip – comfort over style
→ Prioritize things that make you feel cozy and clean rather than fashionable.Keep a small bag in the car in case of emergency
→ In case you go into labor away from home or forget something, a backup bag can be a lifesaver.
FAQs
Q: Should I pack for a C-section even if I plan to deliver vaginally?
Yes. Things may change quickly—it’s best to prepare for both.
Q: How many outfits does my baby need?
Pack at least 2-3, in case of messes.
Q: Should I bring diapers?
Hospitals usually provide newborn diapers, but it’s good to have extras.
Free Printable Hospital Bag Checklist
Download your free printable Hospital Bag Checklist PDF here. Use it as you shop and pack to stay organized!